City of Casey is passionate about improving the health and well-being of Casey women. No matter you're age, background, ability, fitness level, shape or size, you can embrace exercise in any way that suits you and learn to leave a healthier and happier life.
Ways to get active
Due to COVID-19 restrictions, in-person events and activities are on hold. But we do have a YouTube playlist of various classes you can follow along to at home. The three videos below are an example of what's available.
Looking for inspiration?
Allison, Lianne and Mobaraka have shared their stories about how they found exercise at various stages of their lives