Led by experienced Sleep Consultants and MCH nurses, our sleep and settling program offers practical guidance and support for families navigating infant and toddler sleep. Families needing extra support can also request free individual home visits with a Sleep Consultant.
The program supports families experiencing sleep and settling concerns with their baby (ages 8 weeks and up). The Victorian Government's guide for MCH services supports the program's approach, ensuring your family receives evidence-based, consistent care.
What each session covers
- Typical sleep patterns and behaviours
- How to prevent sleep challenges
- Helpful strategies for supporting sleep routines
- Support for parental wellbeing and self-care
How to join the program
Talk with your MCH health nurse for a referral to the Casey Sleep and Settling Support Program. Only families who attend Casey Council MCH services are eligible.
To book a one-to-one sleep session, speak with your MCH nurse, or our team directly via the Central booking number: 9705 5590.
Other locations that provide sleep and settling support include:
- Queen Elizabeth Centre
- Murrumbek Casey Early Parenting Centre
Useful resources
- Better Health Channel: sleep and settling
- Early parenting centres
- O’Connell Parenting Centre
- Queen Elizabeth Centre (QEC)
- Tweddle Child and Family Health Service
- Red nose
- Safe sleep space