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Introducing solid foods

Starting solids is a big step in your baby’s development, and we’re here to guide you.

This free online session is for parents and carers of babies aged 4 months to 1 year and covers everything you need to feel confident as you begin introducing solid foods.

What you’ll learn

  • How to tell when your baby is ready for solids
  • What foods to offer, and what to avoid
  • Tips for managing gagging and choking
  • Introducing finger foods
  • Understanding allergies
  • Embracing the mess and avoiding mealtime battles
  • Building solids into your daily routine
  • When to start phasing out bottles
  • Basics of dental care

To join a session, speak with your MCH nurse or call the central booking number on (03) 9705 5590.

 

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