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Program
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Sports and recreation

#CaseyGirlsCan: Own Your Space - Self Defence Program for Girls 12 - 18 years

Hours

Weekly on Wednesday from 28 October 2026, until 2 December 2026

3.30 pm - 5.00 pm

Location

Cranbourne West Community Hub

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Cost

Free event

Accessibility

Wheelchair accessible

Book here

Join us for a fun and supportive program designed for young girls to build confidence, learn practical self-defence skills, and have open conversations about everyday challenges.

This weekly session combines basic self-defense techniques with a relaxed chat session, creating a safe space where participants can:

Learn how to stay safe and respond in different situations
Build confidence, resilience, and respect
Connect with peers in a positive environment
Openly discuss topics that matter to them

Whether it’s gaining new skills or simply having a space to talk and connect, this program aims to support young girls in growing stronger both physically and mentally.

Book here