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Program
Ageing Positively Festival
Seniors

Seniors Tai Chi at Casey ARC

Hours

Wednesday 21 Oct 2026

8.20am - 9.05am

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Location

Casey ARC

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Cost

Free event

Accessibility

Wheelchair accessible

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Tai Chi is a mindbody practice that combines slow, gentle movements and physical postures with an aim to slow down both the mind and the body. 

Benefits include increased fitness, balance, strength, mobility and even cognition. Bookings required.

Bookings or tickets are required

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