A free, uplifting event designed for Casey residents aged 55 and over to connect, recharge and celebrate healthy ageing. Enjoy gentle chair yoga, mindfulness and relaxation sessions, meaningful social connection opportunities, and a delicious community meal in a welcoming and inclusive setting. A wonderful opportunity to nurture both body and mind while strengthening community bonds. Bookings required.
Booking Details
For more information or to book contact Radhika Foundation International at radhikafoundationaustralia@gmail.com