Looking for a welcoming way to stay active, connect with others and discover practical ways to support your wellbeing? Join us for a free community event designed for Casey residents aged 55 and over.
Enjoy gentle seated movement with a physiotherapist, practical everyday tips from an occupational therapist, an informal Health & Wellbeing Hub offering non-clinical information and advice, and the opportunity to meet new people over complimentary morning tea and light refreshments.
Whether you come on your own or with a friend, you’ll be warmly welcomed. No fitness experience is needed—just come along for a relaxed, enjoyable day and leave feeling more connected, informed and inspired to support your health and wellbeing.
Bookings:
Bookings are essential. Contact Caring Hearts In-Home Help at info@caringheartsinhomehelp.com.au or 5993 5999.