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Wellbeing and Mindful Meditation

Join us at Selandra Community Hub!

This group class will help you to deepen your connection with your body, mind and spirit. Through ancient yogic practices incorporated with breathing and mindful meditation techniques that will help you achieve high states of relaxation, peace of mind and joy. Wear loose, comfortable clothing and bring your own mat or blanket

For enquires , contact us at selandrach@casey.vic.gov.au or 9709 9615
Weekly on Wednesday Nights
7:15pm - 8:15pm
Cranbourne West Community Hub
Sports and wellbeing

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