Pilates Mat Beginner Course | City of Casey
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Pilates Mat Beginner Course

weekly on Thursday and Thursday, starting from 31 Jan 2019, 10 times
7.30 pm - 8.30 pm
Endeavour Hills Neighbourhood Centre

Come and join is for beginner/intermediate Pilates mat classes, suitable for all ages and fitness levels, This class focuses on core stability, flexibility, postural control, breathing, alignment and rehabilitation. Please bring a drink bottle, mat and towel.

For bookings and enquiries phone Leigh on 0422 438 774  or 9792 4238

 Cost: $18 per class pay in advance for the term or casual rate of $25 per class