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Online Post Pregnancy Workout

Hosted by the City of Casey

Join us for FREE online post-pregnancy exercise classes and learn how to exercise safely post-pregnancy. Regular exercise after you've had your baby will help strengthen muscles that have been weakened during pregnancy.

Have you heard of This Girl Can - Victoria? It's all about women getting active in their own way, and we think it's awesome.

Join us for #CaseyGirlsCanWeek from 23 to 29 November and participate in the activities organised for FREE!

 
10:00 AM
Various locations
Online event

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