Join us for FREE online post-pregnancy exercise classes and learn how to exercise safely post-pregnancy. Regular exercise after you've had your baby will help strengthen muscles that have been weakened during pregnancy.
Have you heard of This Girl Can - Victoria? It's all about women getting active in their own way, and we think it's awesome.
Join us for #CaseyGirlsCanWeek from 23 to 29 November and participate in the activities organised for FREE!