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Online Circuit and Deep Core Strengthening

Keep fit this Lockdown!

Tracy is offering FREE 45min zoom workouts during lockdown to everyone in Victoria.

In our Deep core strength class we focus on rebuilding from the inside out. Deep core and pelvic floor work, reconnecting with the breath and return to exercise safely and appropriately.

Register once and you can attend all of the events for free!

 
Monday, Wednesday, Friday and Saturday for the next 2 weeks?
Various times
Bunjil Place Function Centre
Sports and wellbeing
$
Free event

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