Kick your shoes off and join us for FREE Online BodyART classes!
Using exercises from yoga, Pilates and Tai Chi, BodyART incorporates short cardio sessions with fun fast rhythmic music to create harmony between body and mind. Classes are presented live via zoom by Kiniki who is a qualified PT/Fitness instructor.
Have you heard of This Girl Can - Victoria? It's all about women getting active in their own way, and we think it's awesome.
Join us for #CaseyGirlsCanWeek from 23 to 29 November and participate in the activities organised for FREE!