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Ladies Only Beginner Mat Pilates

Hosted by This Girl Can VIC and Aimee Jenkins Pilates

Join Aimee at 8:00 am for beginner mat pilates classes via zoom. Classes are women only and designed for all fitness levels. Each week a meeting ID and passcode will be posted to the Facebook group.

What you need:

  • All you need is a pilates mat/towel and a clear space to move
  • Sometimes I may add a cushion or hand weights/ kitchen cans/ whatever have access to in your house for equipment

Remember:

  • You can join with your camera on or off until you grow more confident
  • Always take breaks when you need it
  • Always work at the level that works best for you

Jump onto the event Facebook page for more details.

weekly on Wednesday, starting from 12 Aug 2020, 8 times
8:00 AM
Various locations
Online event