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Free Online Zumba Gold Class

Hosted by Selandra Community Hub

Designed for seniors, beginners and others wanting to keep active at a lower intensity, Zumba Gold is a modified version of Zumba Fitness.

Combining dance and fitness moves, music selections include both fast and slow rhythms to help tone and sculpt the body.

Presented live via zoom by Beata who is a qualified PT/fitness instructor with 13 years of experience in the fitness industry.

Weekly on Monday, until 30 November 2020
10:00 AM
Various locations
Online event