This 1-hour interactive Halthy Ageing and Wellness seminar for seniors, covers topics such as healthy ageing, improving balance to reduce falls, reducing cholesterol and blood pressure naturally, improving sleep and reducing stress.
Hosted by: Community Care Social Services Team - City of Casey
For bookings call 9792 7380.
Please RSVP by Thursday 14 October.
Zoom Meeting ID: 989 0101 3111
Passcode: 205 854