Tai Chi

Date: Wednesday 7 February 2018 - Wednesday 28 March 2018
Time: 10.00 AM - 11.30 AM
Venue: Balla Balla Community Centre
65 Berwick-Cranbourne Road, Cranbourne East 3977


Tai Chi is a gently, low-energy, physical – the slow movements strengthens muscles, conditions tendons and ligaments in the ankles, knees, hips and spine.    Beneficial for many health conditions, including arthritis, and helps to  increase stamina, strengthen the body and mind, and ease stress.
Wear loose comfortable clothing & runners.

Bookings are essential.


Dates and times

Wednesday 28 February 2018
10.00 AM - 11.30 AM

Wednesday 7 March 2018
10.00 AM - 11.30 AM

Wednesday 14 March 2018
10.00 AM - 11.30 AM

Cost

$90

Organiser: Balla Balla Community Centre
Email: admin@ballaballa.com.au
Telephone: 5990 0900

-38.1129342,145.2963716
65 Berwick-Cranbourne Road, Cranbourne East 3977

Tai Chi

Address: 65 Berwick-Cranbourne Road, Cranbourne East 3977

Map with address 65 Berwick-Cranbourne Road Cranbourne East 3977

Address: 65 Berwick-Cranbourne Road, Cranbourne East 3977