Arthritis Exercises

Date: Tuesday 6 February 2018 - Tuesday 26 June 2018
Time: 10.00 AM - 11.00 AM
Venue: 180/57 Gloucester Avenue, Berwick 3806

Gentle Exercise is one of the main components to manage the debilitating effects of Arthritis. This class moves the body gently using both western and eastern systems of body work. Some seated exercise is combined with standing and movement. Qigong (Chigong) breathing and movement are involved to make this class both relaxing and energising.


Dates and times

Tuesday 26 June 2018
10.00 AM - 11.00 AM

Cost

Contact Casey U3A for the fees and charges

Organiser: Casey U3A Inc
Email: caseyu3a@gmail.com
Website: http//caseyu3anet.org.au
Telephone: 9769 9732

-38.0392164,145.3465565
180/57 Gloucester Avenue, Berwick 3806

Arthritis Exercises

Address: 180/57 Gloucester Avenue, Berwick 3806

Map with address 180/57 Gloucester Avenue Berwick 3806

Address: 180/57 Gloucester Avenue, Berwick 3806